Week 4 done, Week 5 Run 1 done, then - I hurt my back at my exercise class last week! At first it didn't stop me running, but now even walking hurts a bit. Going to see the physio later and hoping for some improvement. Funny, but I really miss those early morning jogs! Has anyone else had a similar problem?
Backache!: Week 4 done, Week 5 Run 1 done, then... - Couch to 5K
Backache!
crocheter66Graduate
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crocheter66
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OldflossAdministratorGraduate
Aches. pains..lots of us have issues with all sorts
If it hurts... don't run... get checked out and see what is what
Thanks, will do! Have to be patient....
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