W4R2 5 mini minutes

[One_spot]

Amazingly the 5 minute runs are fine although my pace is a very slow jog on the last one. Most remarkable is that my body can keep it up over several minutes.

A cool grey morning was ideal and the minutes seemed short not a long time at all.

Thank you all for your encouragement!

Anyone reading this - if I can do it so can you!

Slow and steady all the way...🏃🏻

[Queenie_28]

Reading this and thinking.. this would be me someday. Well done! 💪🏽

[ButtercupKid Graduate]

Well done you ! ⭐️

[misswobble Graduate]

Yep, slow is they way to go 💪👍