Trainers on for W9R1 eek 😬

[Granniemand]

Who would have thought it when I couldn't even run for a minute weeks ago! This programme is fab! It's done so much for me physically and mentally. Let's smash it! 🏃🏃

[UnfitNoMore Graduate]

Enjoy the run... you got it

[cheekychipmunks Graduate]

Go Grannie!! Last 3 runs. Think of the podium, think of the badge, think of the pride you’ll feel!

Get out there, smash those runs and we can’t wait to have you as a graduate! 👏👏👏👏

[clarexxxx]

Good luck for week nine. I graduated today and I feel amazing. I didn't think I'd be able to do it at the beginning either.