Because I'm happy..😊🏃‍♀️🏃‍♀️🏃‍♀️

[Gingernutter]

Thanks Pharrell Williams and others on the running playlist I tried today, that worked well. A bit of techno and trance definitely helped with the pace and if Strava is to be believed I clocked up 4.9km today!

I know that's total done but still Wowsers great start to jump day 😅

[UnfitNoMore Graduate]

4.9k to set you up for the day... good job.

[Gingernutter Graduate in reply to UnfitNoMore]

And the sun is shining..happy days 😊

[GoogleMe Graduate]

MrGM hates me using Happy as a morning alarm!

Running definitely made me appreciate techno, trance etc which is good because my son writes the stuff. Which is why I encourage people to see the difference between 'music I like to lie on the couch and listen to' and 'music to support my running' and consider the podcasts.

[Gingernutter Graduate in reply to GoogleMe]

I didn't think music would work for me but you're right, get the beat right and it really helps. I even started clapping during happy 😋

Lucky you custom playlists courtesy of your son!

[boniobiscuits Graduate]

BOOM!!!

That's amazing, I'm doing a massive sitting at my desk style happy dance for you!!!

Go, go, go

[Gingernutter Graduate in reply to boniobiscuits]

Thank you boniobiscuits!!! 😊 How did you get on? Any news? 🤞🤞

[boniobiscuits Graduate in reply to Gingernutter]

Indeed, I posted about it, so the full story on there. Short version is taped up for now and can go for a 20min run on Saturday, so not all bad

[Gingernutter Graduate in reply to boniobiscuits]

Great news! I'll check your post 👍👍

[Fiona1974]

Hi was just wondering what app you used to track ur run like that ?

[Gingernutter Graduate in reply to Fiona1974]

I used Strava it's free for Android.