Thanks Pharrell Williams and others on the running playlist I tried today, that worked well. A bit of techno and trance definitely helped with the pace and if Strava is to be believed I clocked up 4.9km today!
I know that's total done but still Wowsers great start to jump day 😅
MrGM hates me using Happy as a morning alarm!
Running definitely made me appreciate techno, trance etc which is good because my son writes the stuff. Which is why I encourage people to see the difference between 'music I like to lie on the couch and listen to' and 'music to support my running' and consider the podcasts.
I didn't think music would work for me but you're right, get the beat right and it really helps. I even started clapping during happy 😋
Lucky you custom playlists courtesy of your son!
BOOM!!!
That's amazing, I'm doing a massive sitting at my desk style happy dance for you!!!
Go, go, go 
Thank you boniobiscuits!!! 😊 How did you get on? Any news? 🤞🤞
Indeed, I posted about it, so the full story on there. Short version is taped up for now and can go for a 20min run on Saturday, so not all bad
Great news! I'll check your post 👍👍
Hi was just wondering what app you used to track ur run like that ?
I used Strava it's free for Android.
hooray 😊
Happy, Happy, Happy :)
I'm officially a graduate!! Happy but tired now..........:)
I'm bugged because I can't tag.... help
