Off the starting block ๐Ÿ‘Œ: I did it - W1, Run... - Couch to 5K

Couch to 5K

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Off the starting block ๐Ÿ‘Œ

Mellowyello profile image
MellowyelloGraduate
โ€ข19 Replies

I did it - W1, Run 1 completed! It was as difficult as I had expected, but lots of positives- clothes comfy, foot ware comfy, not too much jiggling about from the body ๐Ÿ˜€. A lovely crisp, bright morning. Although Iโ€™d read much in preparation, nobody suggested taking a tissue, or am I the only person whose nose runs faster than they do? ๐Ÿคง ๐Ÿ˜

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Mellowyello profile image
Mellowyello
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19 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

๐Ÿ˜‚

Great job! Thatโ€™s you crossing that start line, thatโ€™s huge. Hardest step to take and the toughest run done โœ…

The runs get longer, but youโ€™ll be ready for them. Enjoy your journey.

Mellowyello profile image
MellowyelloGraduate in reply to UnfitNoMore

Iโ€™d like to think that was the toughest run, but Iโ€™m not so sure! Thanks for the encouragement though!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Mellowyello

Run 1 nearly killed me... ahead of schedule I accidentally ran 9 minutes on Sunday with no issues at all. So Iโ€™m finding the runs mid programme a lot easier, and finding out my stamina was better that I thought has boosted me. The jumps in endurance look scary, but theyโ€™re not.

Mellowyello profile image
MellowyelloGraduate in reply to UnfitNoMore

Wow! Accidentally running! I hope it goes like that for me too ๐Ÿ˜†. Well done you. ๐Ÿ‘๐Ÿผ

LOL, I've got this picture in my mind of your nose detaching itself and running a couple of yards ahead of the rest of you.

Good job for completing the first one. Welcome aboard!

Mellowyello profile image
MellowyelloGraduate in reply to

๐Ÿ˜‚ Yes, I think my nose will be at Parkrun before me, in all respects!

sparkyjohn profile image
sparkyjohnGraduate

Well done for getting underway ๐Ÿ‘๐Ÿ‘๐Ÿ‘

I get through 2 or 3 tissues each run, and you only forget to take one once. I was advised "No tissue? use your sleeve" well I wear a T-shirt with no sleeves so I tried my wrist but hit myself in the nose with my wristwatch ๐Ÿคฆโ€โ™‚๏ธ

Good luck and enjoy ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

Schofield profile image
SchofieldGraduate in reply to sparkyjohn

Sorry but this made me chuckle a little after I smacked myself in the nose trying to change songs through my watch ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

sparkyjohn profile image
sparkyjohnGraduate in reply to Schofield

Oh the joy of tech.

Mellowyello profile image
MellowyelloGraduate

That was so me this morning - wiping my nose on my arm. I didnโ€™t smack my nose though, as it was running faster than me ๐Ÿคง

Flaraflarkin profile image
FlaraflarkinGraduate

Yesss!! Today was your day!!! Well done ๐Ÿ™Œ

Mellowyello profile image
MellowyelloGraduate in reply to Flaraflarkin

I was proud of myself that I did it, although soaking in a hot, Epsom Salts bath at the moment as I feel I may have repercussions. ๐Ÿ˜‰ Thank you for your support, it definitely helped

59er profile image
59erGraduate

Itโ€™s you! I read your post yesterday! Iโ€™m so pleased you went for it - things can only get better ๐Ÿƒโ€โ™€๏ธenjoy!

Mellowyello profile image
MellowyelloGraduate in reply to 59er

Thank you so much!

Languid_Lil profile image
Languid_LilGraduate

Yayyyyyyyyyyy! Well done you and your ๐Ÿ‘ƒ

Mellowyello profile image
MellowyelloGraduate in reply to Languid_Lil

Thanks Languid Lil, we need all the encouragement we can get ๐Ÿ˜‚

Sykesy64 profile image
Sykesy64Graduate

Kitchen rollโ€™s less likely to self-destruct, I find! I agree that the first oneโ€™s the hardest, mentally. The very best of luck with the rest of the week. Enjoy! X

Mellowyello profile image
MellowyelloGraduate

Kitchen roll sounds like a good suggestion. Thanks ๐Ÿ‘๐Ÿผ

Jogunlikely profile image
JogunlikelyGraduate

Well done on completing run1 ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Do keep posting with your exploits we love to hear how everyone is getting on, good or bad.

Happy running x

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