Does it count?: I have finished couch to 5k... - Couch to 5K

Couch to 5K

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Does it count?

LuceCarter1 profile image
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I have finished couch to 5k..sort of!

I stopped doing couch to 5k after about week 6 but I do see a personal trainer once a week and he was determined to prove I can run 5k even if I didn't believe him. We have done it once on a treadmill, twice outside and then I did it another time with a colleague.

My PB is 43 minutes so I am quite happy with that. Feels really slow when actually jogging but I can proudly say I can jog 5km :D

I used to be so unfit, have faith anyone strugging. You can do this!

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LuceCarter1 profile image
LuceCarter1
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DorsetRunner profile image
DorsetRunnerGraduate

I'd say that counts for sure - well done!

Yeah, you can have a graduation donut 🍩 as you've easily outdone 30 minutes running! Well done.

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