I’ve just crawled off the couch a couple of weeks ago. Repeating week 1 again and today I did all 8 minutes for the first time. Yay me!!! So far, so good. Hello, y’all!
Hey!: I’ve just crawled off the couch a couple... - Couch to 5K
Hey!
7 Replies
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jennitricotGraduate
Nice one! 👏🏻👏🏻
UnfitNoMoreGraduate
Well done. Hope the couch isn’t missing you too much, the poor thing. Those 8 runs are challenging, and you’ve met that challenge.
Welcome to the forum, we will cheer you on along your journey. Great job so far.
Well done!
sallensonGraduate
Well done Marie!! Sounds like you're being sensible too. Take your time, enjoy the ride and get ready to astonish yourself xx
Bandit14Graduate
Well done - first week is tough - best of luck x
That's the key, slow but sure, you can do this!
Thanks, everyone! Today I even did 30 mins of morning yoga. I think someone swapped my brain.
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