I’ve just crawled off the couch a couple of weeks ago. Repeating week 1 again and today I did all 8 minutes for the first time. Yay me!!! So far, so good. Hello, y’all!
Hey!: I’ve just crawled off the couch a couple... - Couch to 5K
Hey!
7 Replies
•
jennitricotGraduate
Nice one! 👏🏻👏🏻
UnfitNoMoreGraduate
Well done. Hope the couch isn’t missing you too much, the poor thing. Those 8 runs are challenging, and you’ve met that challenge.
Welcome to the forum, we will cheer you on along your journey. Great job so far.
Well done!
sallensonGraduate
Well done Marie!! Sounds like you're being sensible too. Take your time, enjoy the ride and get ready to astonish yourself xx
Bandit14Graduate
Well done - first week is tough - best of luck x
That's the key, slow but sure, you can do this!
Thanks, everyone! Today I even did 30 mins of morning yoga. I think someone swapped my brain.
Not what you're looking for?
You may also like...
hey, hey, hey....
....w8r3 in the bag! Not too bad at all today, though breathing still gets a bit ragged in the...
Hey 👋
Im starting on monday, any tips for someone who hasnt been active for a while and is there own...
Hey up all
Just checking in to report on my maladies over the last few weeks.
To cut a long story short, I...
Hey my lovelies
Hey you wonderful lot, how are you all. Hope you’re all still running well. I got back from saying...
Hey everyone
Just started today. I have always so against running on the street. I am putting on too much weight...
Hey!
Hey all,
Hey everybody .....
Hey hey we're the monkeys!!!
Hey ho, let’s go!
