I ran for a whole 20minutes. Wow!!! I felt the last two minutes as I was running up an incline. So wished I didnβt change my route and kept to all flat. Feeling really pleased.
Pleased π: I ran for a whole 20minutes. Wow... - Couch to 5K
Pleased π
MVBrownGraduate
β’21 Replies
Written by
MVBrown
Graduate
To view profiles and participate in discussions please or .
21 Replies
β’
That's really good. Inclines build stamina. You'll end up looking for them before to long. ππ
Tinker5393Graduate
You should be pleased. The 20 minute is a big tick and prepares you for the weeks to come. Good luck .
UnfitNoMoreGraduate
Way to go... thatβs the biggest step up done! Youβre all set up to nail the rest of this plan.
Jojo7019Graduate
Brilliant ! Well done ..keep going !
Norfolk18Graduate
Well done, yr doing fab!! Just donβt take yr husband out with u on week 6 ha ha
Not what you're looking for?
You may also like...
Recommendations please π
Hi all me again! Do any of you lovely ladies have any recommendations for leggings?! I have tried a...
Pleased with myself π
makes me feel so good. I did this mornings run in the glorious sunshine and damp, dewy grass....
A little advice please..
left off. What would you all advise. Should I go back to the two 8 min runs? Or should I start from...
Pleased but a bit deflated too π€
she didnβt, so when she said I only had 1 minute to go I had to stop π’. Needless to say I feel I...
Advice after graduation please
repeating the 5k run every other day with the aim of getting faster or should I try to run further?...