Week 4 : Run 1 of week 4 - I amazed myself... - Couch to 5K

Couch to 5K

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Week 4

QueD profile image
QueDGraduate
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Run 1 of week 4 - I amazed myself, never thought I could run for 5 minutes at a time. Well a few weeks ago I couldn’t. Love this ap🏃‍♀️🙋‍♀️

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QueD
Graduate
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2 Replies
Oaktree2 profile image
Oaktree2

That’s brilliant! Well done! :)

QueD profile image
QueDGraduate in reply to Oaktree2

Thank you 😊

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