Wk5rn1: great run!!!! week 5 run 2 will be... - Couch to 5K

Couch to 5K

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Wk5rn1

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great run!!!! week 5 run 2 will be Monday. I really had a smooth run this morning. My kids came along as well. It's beginning to cool off here in Oklahoma. Running this fall should be nice. No lost weight yet but i am firming up.

2 Replies
telford_mike profile image
telford_mikeGraduate

Sounds great! A little cooler here in the U.K. too, makes things so much easier. Must be great having your kids run with you. Well done and keep going!

Oldfloss profile image
OldflossAdministratorGraduate

Leaner, and keener.. well done you!

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