Perfect morn for hauling my 20st+ frame

[GTTOBS]

3Wk1. I took a 2 day rest period after run 2, trying to be sensible. Twas tough going off but halfway round I’m thinking ‘Yes’ I can do this. Sitting out after warm down......elated! Happy Saturday folks

[Hidden]

Good work! W2R1 on Monday or Tuesday?

[GTTOBS in reply to Hidden]

Ta kindly, Tuesday Shub as out at silly hour on Monday! How’s it going for you?

[Hidden in reply to GTTOBS]

Just scoffing my breakfast, about to gear up for W2R3. I was supposed to do it last night but my exercise partner got stuck in a traffic jam so she rescheduled.

[GTTOBS in reply to Hidden]

Enjoy 😊 How ya finding week 2? I start next week

[Hidden in reply to GTTOBS]

It's not been as bad I thought it would be. Although the running has increased by 50%, the intervals go down from 8 to 6 which makes it seem a bit easier than week 1 actually!

[GTTOBS in reply to Hidden]

Ok ta kindly......onwards and upwards .....

[EmilyReads Graduate in reply to Hidden]

I just finished week two and totally agree about this!

[Mashedpotato]

You can definitely do this. Looks like you’ve got a lovely area to run in too. You’ve already done the hardest step which is getting the motivation to begin 😊

[GTTOBS in reply to Mashedpotato]

Cheers kindly, lost 4 lbs this week however emotional impact has been far greater

[Mashedpotato in reply to GTTOBS]

Yeah the emotional buzz of running is the best thing. I used to hear people talk about it but never understood it until now

[EmilyReads Graduate]

Gorgeous view! And well done to you

[GTTOBS in reply to EmilyReads]

Ta kindly Emily