Hi there : hi, just completed 3rd run today... - Couch to 5K

Couch to 5K

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Hi there

Pebbles18 profile image
3 Replies

hi, just completed 3rd run today : )

Have a good day

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Pebbles18 profile image
Pebbles18
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3 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

One week down, well done, enjoy week 2. You have probably amazed yourself already, and will continue to do so.

Bandit14 profile image
Bandit14Graduate

Brilliant well done - first week is the hardest - take how great you feel now into next week and it will really help you to push on through the plan.

Good luck x

telford_mike profile image
telford_mikeGraduate

Yep, first week is the hardest. You'll start getting much stronger now. Good luck and happy running!

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