Early start today before it gets too hot. I’m week 6 and taking each run slowly concentrating on completing rather than speed. So proud of myself as I couldn’t run for the ice cream van 6 weeks ago!
So warm! : Early start today before it gets too... - Couch to 5K
So warm!
Written by
BabsyM
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4 Replies
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Run1980Graduate
That’s fantastic well done! Is that a separate app you have to record the distance and speed?
Well done! I think this is the right way to do it and what I am trying to do. I have just completed week 6 and am worrying already about and extra 3 mins on Monday. Do you find this when extra minutes are added?