Friday morning 5k: Up early (for me) wasn't... - Couch to 5K

Couch to 5K

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Friday morning 5k

Berksrover profile image
BerksroverGraduate
β€’7 Replies

Up early (for me) wasn't really sure what I wanted to do or where I was going to go, but ended up doing 5k, one enforced pause at the level crossing (the main reason I haven't been this way before.

Had a toxic 5 to begin with but after that was OK, already very warm out there (here in deepest darkest Berkshire) so if you are running today, take good care, happy running πŸƒπŸƒπŸ½β€β™€οΈπŸ‘πŸ‘

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Berksrover profile image
Berksrover
Graduate
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7 Replies
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Victoria1james profile image
Victoria1jamesGraduate

That first 5 minutes is horrid.

Berksrover profile image
BerksroverGraduate in reply to Victoria1james

It is, I am thinking of missing it out in future πŸ˜‰πŸ˜

Tasha99 profile image
Tasha99Graduate

Well done! I have a toxic 2k!

Berksrover profile image
BerksroverGraduate in reply to Tasha99

Maybe Tasha99 but a toxic 2k is better than no 2k πŸ’ͺπŸƒπŸ½β€β™€οΈ

Tasha99 profile image
Tasha99Graduate in reply to Berksrover

πŸ’ͺ🏽 my own fault - I don’t warm up πŸ™„

mountaindreamer profile image
mountaindreamerGraduate

Well done getting out before the worst of the heat!😎

Think our forecast here is for a pretty cool, wet Parkrun tomorrow, so I may even be finding my waterproof jacket...😊

HoagyM profile image
HoagyMGraduate

Well done Steve, and decent pace too :)

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