Week 1 run 2 done : So pleased that I managed... - Couch to 5K

Couch to 5K
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Week 1 run 2 done


So pleased that I managed all the runs today, had to skip the last run of run 1.

Was even quite surprised to hear the half time bell as I didn’t realise I’d been out that long already, legs were still a bit shaky at the end but I didn’t feel as rough as I did after run 1.

Made the mistake of looking through the runs this morning and am not sure how I’m going to manage week 3 or 4 but am feeling really good about today

2 Replies

One day at a time, by the time you get there you'll be ready. 😁


Well done... and if you are struggling, just slow down more... :)

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