I’ve noticed after a run the next morning I have a stiff neck , is this normal ?
Stiff neck : I’ve noticed after a run the next... - Couch to 5K
Stiff neck
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Dave82
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OldflossAdministratorGraduate
Maybe tensing up in the longer runs.. try relaxing into the run more... start slow, stay slow... shake out those shoulders, unclench the fists and the face.. relax and just enjoy 
See how you go.. and make really sure you are doing those after run stretches too!
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