So, after the shift from hell and a 2k walk home, i headed to the gym last night to attempt W6 R3 - and i did it! The knee held up well and I'm onto W7! The big pain is my app keeos cutting out half way through abd starting again but thankfully i also had runkeeoer on so knew how dar i had gone. Happy days!
Bye bye week 6! : So, after the shift from hell... - Couch to 5K
Bye bye week 6!
![Boo43 profile image](https://images.hu-production.be/avatars/589f6165b814edd67e05563f78dcde91_small@2x_100x100.jpg)
Written by
![Boo43 profile image](https://images.hu-production.be/avatars/589f6165b814edd67e05563f78dcde91_small@2x_100x100.jpg)
Boo43
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done!
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...