An interesting article in the Guardian about scientific research around running being good for your mental health:-
I wanna get me some of that cortical flicker f... - Couch to 5K
I wanna get me some of that cortical flicker frequency...
PippayoungartGraduate
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Pippayoungart
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sallensonGraduate
I'll look in a while. We probably need to start dropping "CFF" into posts now that we're Graduates and therefore KNOW STUFF 
I’ve no idea what it means even after reading the article! But my general impression is that it is a ‘good thing’...
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