W1R2 - What is more shocking than 5am runner? - Couch to 5K

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W1R2 - What is more shocking than 5am runner?

IgaT profile image
IgaTGraduate
13 Replies

The answer is 5am smiling runner!

Today after a little longer home warm up and several minutes sorting out my tech, I heard Laura. My first run was quite easy comparing to any other first runs / first minutes of any run. During my second run I saw sleepy driver who locked at me in pure shock almost terrifying shock. I heard his thoughts: 'How crazy you have to be to voluntarily wake up so early, and do any kind of exercises???' Can you see his face? Like from the best horror movie? And then, I smiled to him, so honestly, almost like a child with happiness in my eyes. Like I would like to say to him that everything will be fine and whatever troubles he has in life will get sorted. The next thing that happened was the most wierd thing that happen in my life. This smile stayed with me, stayed on me. Laughing from time to time after seeing more passer-bys with shock on their faces.

My runs were not easy, but they were not difficult either. I was too surprised with my happiness and smiliness. I was too busy trying to figure out if I gone completely crazy and maybe I should call for help. When the feeling and people disappeared, I decided to keep smiling for myself. I wanted and I found simple happiness within me. I reminded myself when I was running as a child playing around. Even the cloudy day with cold-ish breeze, and rain hanging above, never stopped a child from having good time. Like chasing my older brother when I was 3. Like when I was running in the morning towards the lake during holidays when I was 8. I found the same happy girl, this time running forward catching wind on face, closing eyes for few seconds to feel the air, spreading my hands wide open like a flying bird. My imagination was my limit.

In the second half of my smiling run, runs became more and more difficult and I was more and more tired. But still smiling! I concentrated on brisk walks to make them really brisk and exhausting, and started to treat jogging bits as a break and rest. I told you I've gone totally crazy! But it did work.

My second to last run, and I saw a man in his suit going to car to start his successful day. With this smile on the red face I greeted him and wished a good day. Left him a little stunned, but I felt that his mood is getting better. I've become a happy red-faced sun in this cloudy grey day.

Yes, today, I became my own sun in cloudy day, I found some forgotten child happiness deep within me. I became crazy lady who met a co-worker during the last run. This day started fabulous!

Followed by longer than normal stretching, and delicious healthy breakfast that I have prepared the evening before as a reward for my hard work this week.

Happy running everybody! I encourage you to convert one of your runs to such a happy smiling run.

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IgaT profile image
IgaT
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13 Replies
Millsie-J profile image
Millsie-JGraduate

Lovely post Iga, you happiness shines through😀

IgaT profile image
IgaTGraduate in reply toMillsie-J

You know, sharing is caring, spread the happiness :)

Jay66UK profile image
Jay66UKGraduate

Beautiful! “If you see someone without a smile, give them one of yours”!

I love the idea of you being a happy sun, and love the flashbacks to childhood. A completely uplifting read - thank you.

Enjoy the next run.

IgaT profile image
IgaTGraduate in reply toJay66UK

Thank you! We are crazy happy runners :) Enjoy the day!

Maddee_6333 profile image
Maddee_6333Graduate

So much joy 😍

I’m sure that’s how we should all feel when we run. Sometimes, most of the time (let’s be honest) we don’t, but it’s a great day when we do!

IgaT profile image
IgaTGraduate in reply toMaddee_6333

That's true! I'm on mission of finding my happiness and today I found some of it :) Here is the best place to share it, as if not this forum I wouldn't be a runner.

das_vikas profile image
das_vikasGraduate

😀 your post is spreading the smile!!! Thanks for such a lovely and encouraging post. It makes for such a good start of the day.

Keep running and smiling!

IgaT profile image
IgaTGraduate in reply todas_vikas

It is an amazing beginning of the day and I refuse to loose my newly found happiness :)

Happy day! Keep running, keep smiling!

Gillma profile image
GillmaGraduate

Lovely!!!

Mummycav profile image
MummycavAdministratorGraduate

Love this IgaT ....it’s like the old you is shining through....I feel, from this post, your mojo has found you again....xxx

IgaT profile image
IgaTGraduate in reply toMummycav

It kind of did ;) Today I needed more morning rest / sleep, so next run evening or tomorrow morning.

Fabulous450 profile image
Fabulous450Graduate

Fantastic post IgaT! Well done to you! ❤️

IgaT profile image
IgaTGraduate in reply toFabulous450

Thank you :)

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