Never been a runner or shown any interest in it, but this is working for me. Did Week 4 Run 1 yesterday which felt like a big leap from week 3 but I did it. Longest I have ever run in my life!!
Just started week 4: Never been a runner or... - Couch to 5K
Just started week 4
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SPK1996
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see if I can. Each week I feel this way before run 1, then happier for the other runs.
Starting Week 4 Tomorrow - 💪🏃🏼♀️
Do any of my lovely runner friends have any advice for me?
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