Just started week 4: Never been a runner or... - Couch to 5K

Couch to 5K

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Just started week 4

SPK1996 profile image
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Never been a runner or shown any interest in it, but this is working for me. Did Week 4 Run 1 yesterday which felt like a big leap from week 3 but I did it. Longest I have ever run in my life!!

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SPK1996 profile image
SPK1996
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2 Replies
over61andstilltrying profile image
over61andstilltryingGraduate

Well done you!! Keep going or should I say running!?

SPK1996 profile image
SPK1996 in reply to over61andstilltrying

Thank you!

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