so..up at 6.00am to tackle last run Wk6.....only gone and done it 🤩
Now feeling mildly queasy...anyone else get this ?
I can't believe I kept going for 25 minutes..very slow but did it Managed to do a whole minute actually at a running speed i.e over 6k rather than a slow jog ..whoop whoop 🤣🤣🤣.
Haven't read week 7...didn't want to know...
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Sofabunny
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Indelicate maybe, but I am with theoldfellow on this one, but could be anything I suppose, my early morning regime is normally a cup of coffee lol, probably not the best preparation, but at the end of the day I am not trying to emulate Mo Farah, just get a bit fitter
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