Help Needed: Hi I’m Glynis a 61 year old Nana... - Couch to 5K

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Help Needed

Glynis1 profile image
4 Replies

Hi

I’m Glynis a 61 year old Nana who is really loving C25K. I’ve been lurking here getting some great advice but I need a little advice. I’m going for W5R3 on Wednesday but the longer I run the more my glasses steam up lol. Has anybody got any tips on how to stop this or even lessen it?

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Glynis1 profile image
Glynis1
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4 Replies
trogdelight profile image
trogdelightGraduate

One of my friends swears by shaving foam. Use a tiny dab of foam to polish, let it dry before wiping off any excess. Soap may work in the same way.

Glynis1 profile image
Glynis1 in reply to trogdelight

Thank you, you could just be a life saver. Can’t see without ‘em and can’t see through ‘em when steamed up 👍😁👍

Realfoodieclub profile image
RealfoodieclubGraduate

I know with swimming I use a very diluted mix of washing up liquid and water about 1part washing up liquid to 10 parts water. and wipe the insides of my goggles with it to stop them fogging up.

Glynis1 profile image
Glynis1

Many thanks Realfoodieclub another one to try 😁

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