Finished the programme with a Park Run!

[Al777]

Have to say the Couch to 5K programme is fantastic. My wife and I followed it religiously. Yes, there were some days when the runs were much more enjoyable than others, but just sticking to it worked for us.

And then we did our final run at the Bushy Park Park run. Strange, but fun sensation running with loads and loads of others. We will be back!

Good luck to everyone still doing the programme. All I can say is -it's worth it. Feel sooooo much fitter and have even lost a few pounds!

[Kar43]

Well done to you both 👍amazing job 👏👏👏

[Al777 in reply to Kar43]

Thanks!

[Hidden]

Congratulations, brilliantly done, and what a fantastic way to finish! All the best to you both Neil

[Al777 in reply to Hidden]

Thanks!