Going for it no turning back
Time to get this life in shape that means me g... - Couch to 5K
Time to get this life in shape that means me going for it , no excuses.
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Alibooty
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![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
FlaraflarkinGraduate
Go you! You can do this! From one nearly 50year old to another 🤗
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Slow and steady as you go
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DebJogsOnGraduate
Well said! You're gonna love it!
![PamJ58 profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
PamJ58Graduate
Doing C25K really can be life changing. Not just for the fitness, but for the confidence that comes with sticking with it and succeeding. Good luck !
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down, turn round, back up slight incline, all fine. Third run all downhill, yaaaaaaay! I'm back!