Day off from running : Day off from running... - Couch to 5K

Couch to 5K

133,247 members158,954 posts

Day off from running

jaime77 profile image
4 Replies

Day off from running 🏃🏼‍♀️ but throwing a bit of rowing 🚣‍♀️ in the mix 😊

Written by
jaime77 profile image
jaime77
To view profiles and participate in discussions please or .
4 Replies
Elfe5 profile image
Elfe5Graduate

Woohoo, go you! - I have only been in a gym 3 times but that’s my favourite!😄

Aren’t your feet supposed to go there🤣

CBDB profile image
CBDBGraduate

I know this post is 3years old but Just in case it’s of interest, I’ve just dropped a rowing interval workout review in the Strength and Flex Forum. healthunlocked.com/strength...

jaime77 profile image
jaime77 in reply to CBDB

Thankyou 😊

You may also like...

4 days off and a good week's running

and took 4 days off. Gave me a bit more time to think about this 10k training too. Run 1. Decided

Running after 5 days off.. advice pls

to be a run day (last run was Sat). Anyway, I’ve not felt up to it this week so haven’t run. I’m...

Running for weight loss... (and recovering from a fall off a step-ladder!)

of May and super fast (for me) 2km the other day. Fell off a step ladder on Friday, landed on my...

week 6 run 2, after a few days off

managed to get out for a run, my last run was on saturday, having missed a few days with not...

W9R2 - thank goodness for a few days off before the last run

Oh my thighs! we've been running every other day for the last few runs and I've felt the ache in my...