So started the c25k this time last year and finished it, I then completed the Spitfire 10k in September, then.....nothing! So now I’m beginning again, will go out on a test run over the weekend to see how unfit I have become, I will then judge what week I should be on ( according to Laura) the go back one! I will keep you informed!!
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Sillybilly1
Graduate
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Welcome back! That was a great run at Cosford, wasn't it? You won't have lost too much, I wouldn't have thought, but take it easy and let us know how you get on. Have fun!
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Peeping round the corner and saying hello again…very gingerly.
Starting again...again...again...
HELLO! 
Hello hello hello Welcome Week 7
