Struggling on week 7: I have ran 20 minutes a... - Couch to 5K

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Struggling on week 7

Hilary2365 profile image
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I have ran 20 minutes a couple of times but struggle to run more, I also have some nights that I go out and can only manage 5 minutes of running then I have to walk, is this mind over matter?

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Hilary2365
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