Yay, I did it!
Completed the C25k programme and graduated today at a Parkrun.
Thank you all for your support and encouragement, I really appreciate it.
If you have recently started this programme or are in the middle of it, believe in it, it really does work. You will achieve 30 mins of running.
Good luck to you all π
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Well done. We should both be very proud of ourselves.
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Well done!! Love hearing these success stories ππΌ
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Well done on completing the program and Graduating at a Parkrun!
Brilliant run and time, and you enjoyed itβππππ
Hop onto the podium for your well deserved badge,ask for it here...
healthunlocked.com/couchto5...
Happy running πx
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Fantastic! ππͺπ»
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Fantastic π
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Brilliant - excellent time! Happy running πππ½ββοΈπ
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Oldfloss Administrator Graduate 6 years ago Brilliant... CONGRATULATIONS!!!!!!
What a great Graduation run you had Go get that badge... there are a few graduation today..it is going to be one heck of a party
PS
Every time I see Hackney Marshes... the old music hall song is fixed in my head!!!
To the tune of ;
" With some swift running and some passes
She/he ran all round Hackney Marshes
And avoided all the water in between " x
PS.
Checked your profile but do not know if you are a he or a she
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Thanks Oldfloss...
Iβm a π©π»βπ
Iβm not familiar with that song but I did have to dodge a few puddles and potholes!
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Old Music Hall song...
Chorus
With a ladder and some glasses,
You could see to hackney Marshes
If it wasn't for the 'ouses in between "
Google it...
youtube.com/watch?v=WRF5cmI... (Not working as expected?)
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Lol... thereβs loads and loads of βouses π in between here to Hackney Marshes!!
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That's fantastic, congratulations and an amazing pace too π₯π
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Congrats π
π
π
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Many congratulations on your graduation, fellow runner.
This guide to post C25K running may be of interest healthunlocked.com/couchto5...
Keep running, keep smiling.
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Hidden 6 years ago
Well done, and fast too!
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