Done day 1. Here we go.
First day. Still breathing.... : Done day... - Couch to 5K
First day. Still breathing....
![Cazzel profile image](https://images.hu-production.be/avatars/1a98c4c4680d3cc4228fbfda7bb7a035_small@2x_100x100.jpg)
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Cazzel
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8 Replies
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Always a real bonus..very well done you! Slow and steady does it
Have you checked out the IannodaTruffe FAQ post, too ..lots of great advice there.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
Read the guide to the plan healthunlocked.com/couchto5... for some basic advice.
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
Well done, getting started is exciting. You are doing so much better than the people who are still on the couch.
Breathing? Yep a good idea! 😃
I did day one today too, good luck
Thanks all inspired me to keep going and enjoy. Thanks for the tip as well.
![Cornet-Carolyn profile image](https://images.hu-production.be/avatars/8212f7ceee1126234a3e0f022cfd2154_small@2x_100x100.jpg)
Cornet-CarolynGraduate
Fabulous welcome to the best ever programme 👍
![Nictwit profile image](https://images.hu-production.be/avatars/afd74804df7aadca4caf16aa7b640a8c_small@2x_100x100.jpg)
NictwitGraduate
Fabulous! Well done you 😀
Well done, hoping you keep breathing W9 and beyond...
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