First day. Still breathing....

[Cazzel]

Done day 1. Here we go.

[Oldfloss Administrator Graduate]

Always a real bonus..very well done you! Slow and steady does it

Have you checked out the IannodaTruffe FAQ post, too ..lots of great advice there.

[IannodaTruffe Mentor]

Well done.

Read the guide to the plan healthunlocked.com/couchto5... for some basic advice.

[Elfe5 Graduate]

Well done, getting started is exciting. You are doing so much better than the people who are still on the couch.

Breathing? Yep a good idea! 😃

[MissLisaC90]

I did day one today too, good luck

[Cazzel]

Thanks all inspired me to keep going and enjoy. Thanks for the tip as well.

[Cornet-Carolyn Graduate]

Fabulous welcome to the best ever programme 👍

[Nictwit Graduate]

Fabulous! Well done you 😀

[Hidden]

Well done, hoping you keep breathing W9 and beyond...