Just carry on?: Well I’ve had a week off running... - Couch to 5K

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Just carry on?

TheRiddler8t2Graduate•

6 years ago•4 Replies

Well I’ve had a week off running due to snow. I was just about to start Week 7. Now do I just jump in to the next run or go a week back?

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TheRiddler8t2

Graduate

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4 Replies

•

Millsie-JGraduate6 years ago

I would go with week 7. You should be fine, slow and steady👍🏼

OldflossAdministratorGraduate6 years ago

Carry on... slow and steady and enjoy x

misswobbleGraduate6 years ago

Onward 💪👍😃

BluebirdrunnerGraduate6 years ago

Carry on...enjoy!😊x

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