ToughMudder Half

[robOliver]

So I did W2R1 again tonight on my normal route and was pleased to see I was roughly on the same pace with roads as I was in the countryside. I do the ToughMudder Half in May (5miles and 13 obstacles) and with luck, if I keep this up, I might have the stamina to do it

[Rignold]

You should be fine for your TM half. The running part of obstacle races is sufficiently broken up by the obstacles that you have a good chance to recover between each run section. I would suggest wokring on your grip strength as well in the meantime. Hanging on to things and hauling yourself up things is a significant part.

[robOliver in reply to Rignold]

Thanks for the advise. The running at the moment is in part to help build up my general stamina level as well but there are a few out door gyms near me that I can use for upper body exercises