Wow that was hard after 3 weeks BUT GREAT!!! Nice little run to ease back into it and lots of stretching afterwards πππ
Wow!: Wow that was hard after 3 weeks BUT GREAT... - Couch to 5K
Wow!
Written by
Megzy24
Graduate
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5 Replies
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OldflossAdministratorGraduate
Well done...Slow and steady as you go... I got out again too! Slow and steady it reaaaaaaaalllly was
Elfe5Graduate
Well done- it's great to be out again isn't it? I'm just restarting after flu - just doing gentle run/ walks to check all is ok. π
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