Today was meant to be rest day however I couldn’t sit still tonight so went for a long walk at a chilled pace and wow I can feel it tonight. No pain no gain as the saying goes 😊 still gotta keep at it!!
So not a run but a very long walk: Today was... - Couch to 5K
So not a run but a very long walk
Written by
Sarita1990
To view profiles and participate in discussions please or .
1 Reply
•
IrishprincessGraduate
Walking is good on any day and is especially useful for checking out new run routes 🙂
Not what you're looking for?
You may also like...
Still can’t run but did a nice long walk
on the 31st of December I am still unable to run but I can walk as long as I don’t go stupid and...
Does long walks help run better or does it not?
On my rest days I usually walk a lot, somewhere between 11000 and 15000 steps, so I find myself...
Couldn’t run today so walked some hills
Today didn’t go to plan but this evening marched up some hills in the twilight with daughter and dog
I can't do the long runs without a walk in the middle!
knees) but if I walk for a bit the second 12.5 mins is much better - sometimes I can even push it a...
The long walk/jog/run back.
I was loathe to start at week 1 so went for week 2 a couple of days ago. TBH it was okay, but...
First ever Park Run- why did I wait so long.
Week 1, Run 2 - very sore legs and constipation, I can hardly walk
Long walk on a “rest day”
Still running jogging walking...) W5R 1 & 2.
Hurrah - Rico Run Walk
