Postponed my start to week 2 today until tomorrow. Yesterday I did an hour pump class followed by a boot camp class. Feeling it today so feeling the importance of resting and not going too far. Knees got to be loved lol
Rest days : Postponed my start to week 2 today... - Couch to 5K
Rest days
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Petethebull
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•
ickleguiGraduate
good stuff - wise there listening to your need for rest! Bring on week 2.
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