Family meals

[Missjovi]

Need help choosing the right foods that the kids will enjoy they are a little bit fussy but meals for all the family so Iam not cooking separate meals.

[Oldfloss Administrator Graduate]

Errr.. not sure if you are on the forum that you need to be? This is the C25K running forum..?

Maybe this site could be helpful?

nhs.uk/change4life/recipes#...

[IannodaTruffe Mentor]

My kids ate what we ate or didn't eat at all. They are now both healthy weight, aware of the need for balanced diet and will eat anything offered to them, as long as it is nutritionally good. I couldn't say the same of their peers who were fussy eaters. You are creating habits for life. Don't pander.

This is a running forum, so I would say eat a very broad range of fresh nutritious food and do not use processed food.