Dropped the ball: I stopped running for a whole... - Couch to 5K

Couch to 5K

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Dropped the ball

RodneyP profile image
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I stopped running for a whole month and today was a slow start, but a start nevertheless!!! I dropped to 3.4KM.

Saying this, my aim is to be able to run 15KM by the end of March!!!! No more excuses!

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RodneyP
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