After a false start this morning, I’ve gone an... - Couch to 5K

Couch to 5K

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After a false start this morning, I’ve gone and done it!!!

Sarah_lou18 profile image
Sarah_lou18Graduate
30 Replies

After abandoning my run this morning due to icy pavements and slipping, I’ve managed to get back out and I’ve actually graduated!!!! 🎉

9 weeks ago I couldn’t run the length of myself so I actually can’t believe I’ve managed it. Thanks to everyone who has supported me - you’ve been brilliant!

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Sarah_lou18 profile image
Sarah_lou18
Graduate
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30 Replies
Kimterry profile image
KimterryGraduate

Brilliant! Well done for persevering - feels great, doesn't it!

🏃🏽‍♀️👍🏅

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Kimterry

Certainly does, I’m really pleased. Would never have believed it possible. Everyone here has been fab!

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations and very, very well done... Clearly.. the ice melted and you did it! Bask in the glory and enjoy the feeling. Time to celebrate!

The badge looks great!

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Oldfloss

Thanks very much. I’m really chuffed! Where do I see my badge? X

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sarah_lou18

Now.. I think that past admin pots have said it does not show on some apps.. I am on my comp and it is right there by your name...:)

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Oldfloss

Might not show on an iPhone. That’s good to know though. Thanks very much for all your help! 😘

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sarah_lou18

You are welcome.. enjoy your afternoon and reflect .. what next :) The best bit? We will be right there with you :)

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Oldfloss

Best bit for me was completing the 20 minute run for the first time. We were away at a caravan park and I can still remember the feeling when I achieved it.

I’ve downloaded the 10K app but will spend 2-3 weeks redoing week 9 to build up my stamina and speed before moving on. I’m looking forward to the journey with you all. X

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sarah_lou18

Very well done... I had some great runs too, when away in the tin tent. :) I look forward to following your journey:)

Millsie-J profile image
Millsie-JGraduate in reply to Sarah_lou18

Congratulations graduate. It will show on your iphone if you are on the website rather than the app

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Millsie-J

Thank you. Sx

IannodaTruffe profile image
IannodaTruffeMentor

Don't worry Sarah, I can see your hard won graduation badge.

Many congratulations, fellow runner.

Keep running, keep smiling.

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to IannodaTruffe

Thanks very much, I’m still smiling now 😬

Cracking great job. Enjoy the bling

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to

Thank you. I love bling - hubby says that’s my problem, I like things that sparkle too much 🙈

in reply to Sarah_lou18

What's up with bling? Blingtastic is the way to go in my opinion - you've just got your first one! Im still looking for sequinned running tights - they must exist!

Ianson profile image
IansonGraduate

Congratulations! Well done for getting back out there after the icy start - with that sort of commitment and perseverance, you can do anything!

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Ianson

Thank you. It feels fab

ChrisAllen1 profile image
ChrisAllen1Graduate

Woohoo, superb and well done, bask in the glory tonight!!! 🏆🥇

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to ChrisAllen1

Thanks very much.

Shelby1973 profile image
Shelby1973Graduate

Yay brilliant xx

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Shelby1973

Thanks Shelby

misswobble profile image
misswobbleGraduate

Ice! Eek! No good! Ice bad!

I see your graduate badge! It looks lovely on 🙂👍

Congratulations 🍾🥂👩‍🎓🏅

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to misswobble

Thanks so much 😊

Irish-John profile image
Irish-JohnGraduate

CONGRATULATIONS GRADUATE! ☺☺☺☺

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Irish-John

Thank you 👍

Richard7 profile image
Richard7Graduate

Double well done for graduating and not giving up on your graduation day to make it happen. Wise move unless you want to take up ice skating!!

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Richard7

Thanks very much. I’ve skating definitely isn’t my thing either, lol

Dilly9 profile image
Dilly9

Well done it’s such a great feeling enjoy it

Nolslynch profile image
Nolslynch

Well done thats amazing

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