Great app. Just starting week 5. Never thought I could run for 5 minutes let alone attempt it 3 times in the same run
0 to 5 km: Great app. Just starting week... - Couch to 5K
0 to 5 km
Written by
Micksmurfy
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7 Replies
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Shelby1973Graduate
It’s a great app and support site well done keep going more than half way through now x
Good for you!
ju-ju-Graduate
well done
Same as me I’m on second run tonight 8 mins 😩 I’m looking forward to it and dreading it at the same time !
Go for it. So hard to start but brilliant feeling when done
OldflossAdministratorGraduate
Keep it slow and steady!... you will be just fine
PrudancedGraduate
Me too! Did run 1 wk 5 this morning. Wasn’t easy. A bit apprehensive about Friday...
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2nd Park Run & new PB for 5 Km
Week 5
