0 to 5 km

[Micksmurfy]

Great app. Just starting week 5. Never thought I could run for 5 minutes let alone attempt it 3 times in the same run

[Shelby1973 Graduate]

It’s a great app and support site well done keep going more than half way through now x

[Jododds]

Good for you!

[ju-ju- Graduate]

well done

[pilquin]

Same as me I’m on second run tonight 8 mins 😩 I’m looking forward to it and dreading it at the same time !

[Micksmurfy in reply to pilquin]

Go for it. So hard to start but brilliant feeling when done

[Oldfloss Administrator Graduate]

Keep it slow and steady!... you will be just fine

[Prudanced Graduate]

Me too! Did run 1 wk 5 this morning. Wasn’t easy. A bit apprehensive about Friday...