Hey everyone!!

[Run1969]

I’ve just st started c25k, I’m starting on week 3 tomorrow! I feel ready to run for longer! Good luck to everyone on your journey!

[Oldfloss Administrator Graduate]

You may feel it..but don't do it... well done you... !

Follow the programme and take each run as it comes. That way.. you reach Week 9 injury free and having had fun

[Run1969 Graduate in reply to Oldfloss]

Thanks, yes I’ll keep to it & build it up slowly. An injury is the last thing I need.

[icklegui Graduate]

Good luck with week three! Follow the programme and keep posting

[Run1969 Graduate in reply to icklegui]

Thank you, will do!