Still going ...: Hey I graduated July and... - Couch to 5K

Couch to 5K

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Still going ...

Loulou70 profile image
Loulou70Graduate
4 Replies

Hey I graduated July and struggled after a small op- however I kept going little and often and am now running every Sunday with a small group of ladies ... I am so chuffed I ran 8.4 km today !!!

I remember my first run that 1 minute was soooo long !!! Keep going everyone and if I can do it anyone can !!! Xxx

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Loulou70 profile image
Loulou70
Graduate
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4 Replies

Nicely done - I'm about a month behind you so 8.something km still a little way away... nice to see how graduates do, because we don't see as many of their posts..

Loulou70 profile image
Loulou70Graduate in reply to

Well done to you - keep going it's so rewarding !! X

Decker profile image
Decker

Wow! That is great progress! Yes I remember those early weeks were a real challenge!

TJMazz profile image
TJMazzGraduate

Brilliant. Well done 👍 I would love to be saying the same in 6 months time. Still on week two so a long way to go but these posts inspire be to believe I can do it.

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