Penultimate run...

[ziggyarbon]

I've been reading your posts in silence over the last weeks - really helpful. I've ran all over the place over the summer. So penultimate run completed this morning! Cannot believe it. Also cannot believe that I'm now getting frustrated with my speed - 9 weeks ago, I would never have believed I could run for 30 minutes without stopping. Ever. Thanks all.

[Mimirossi Graduate]

Hello ziggyarbon , I have just got back from my w9r2 this morning as well! I also never thought that I could get this far! I am doing my r3 on Saturday. How about you?

[ziggyarbon Graduate in reply to Mimirossi]

Going to do it on Saturday at my local park run. Hope I don't regret it! Good luck

[Mimirossi Graduate in reply to ziggyarbon]

I will think of you on Saturday. I wondered whether to do mine at the park run, but I think I have chickened out! I do want to do parkrun soon. Might volunteer first though!

I hope to meet you on the podium on Saturday! Good luck!

[Hidden]

well done you just one to go to get the bling you deserve...

[Oldfloss Administrator Graduate]

Slow and steady is just fine.. you get to the Graduation Party in one piece

[ziggyarbon Graduate]

I certainly hope so! I'm amazed by how this programme builds endurance - would never have thought possible a few weeks ago