I write a post a couple of weeks ago asking when I might start to enjoy this whole running thing and everyone suggested getting off the treadmill and outside. Well, I have that a go and it looks like you were all right!
I'm not saying I'm now a massive run lover or that I suddenly find it easy but I've been doing it for the last three weeks (trying to do at least 3 times a week) and it's been so much more enjoyable.
I haven't listened to week 8 or 9 as I usually have them on my computer as I run on the treadmill but have just increased the time myself to 30 mins each run. Can I still say I've finished the course? What do you do when you've finished - keep doing the same or aim to increase the time you run?
Anyway, I just wanted to thank everyone who took the time to tell me to get outside, it's worked!