I ran proud today ❤️: Just back from my WK7R3. I... - Couch to 5K

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I ran proud today ❤️

Jomarie1979 profile image
Jomarie1979Graduate
7 Replies

Just back from my WK7R3. I held my head up high and ran proud! It wasn't perfect but I definitely improved on my posture today. It felt good to run with my head up and had lots of cheerful "mornings" Eye contact is not so bad after all 😊

The run itself was a battle as usual but I know it's not meant to be easy and the feeling I get after is so worth it!

On to Week 8...

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Jomarie1979 profile image
Jomarie1979
Graduate
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7 Replies
Sarahb18 profile image
Sarahb18Graduate

Well done 😎

Oldfloss profile image
OldflossAdministratorGraduate

Yeay.... go you....well done it isn't easy!

When I taught, we used a song with our small ones, called Magic Penny... but we changed the words sometimes and we had a verse;

A smile is something if you give it away,

Give it away, give it away.

A smile is something if you give it away,

You end up having more.

The eye contact isn't so bad...although there can be folk out there with the grumplies. I just smile anyway regardless:)

Well done you and here's hoping it eases your aches and pains :)

IannodaTruffe profile image
IannodaTruffeMentor

Nice one!

SamMc1 profile image
SamMc1

Well done 😊

Qscout profile image
QscoutGraduate

Well done, way to embrace wk 8!

damienair profile image
damienairGraduate

Well done. Enjoy week 8, your so close to the finish line.

misswobble profile image
misswobbleGraduate

Yay! Well done 😃✔️🏃‍♀️

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