Shin pain : Shooting pain in my shin .......any... - Couch to 5K

Couch to 5K

133,177 members158,924 posts

Shin pain

Shuffler68 profile image
3 Replies

Shooting pain in my shin .......any ideas???

Written by
Shuffler68 profile image
Shuffler68
To view profiles and participate in discussions please or .
3 Replies
TiredOldMan profile image
TiredOldManGraduate

I was lucky enough to get some money for my birthday recently so I had my gait analysed and bought some running shoes to suit.

The main thing I've noticed about running in them is the dreaded shin-splints have disappeared.

Maybe check your footwear?

Hope you get through it anyway 😬

Shuffler68 profile image
Shuffler68 in reply to TiredOldMan

Where do you get that done and how much £ ?

TiredOldMan profile image
TiredOldManGraduate in reply to Shuffler68

I went to "Up & Running" in Bournemouth. I believe it is part of a franchise. The guy there was called Simon and he was very good.

The gait analysis was free but I bought some running shoes for £80 (I was lucky, I had some birthday money).

The advice on this forum seems to be that it is not essential to get "proper" running shoes, but if you do want to get it done get it done at a shop that is run by someone that actually runs.

You may also like...

Painful calfs and shins

week 1, I am finding my calfs and shins are quite painful. This pain starts at the beginning of the...

Painful anterior shin splints

made any difference, but if so not noticeable also tried warming up a little bit beforehand. Any...

Shin pains - any ideas

week and today I've had some pains in the muscles by my shins. Any ideas?

Week 1 done shin pain :(

trying to mid strike, have ordered gel insoles. Any other ideas? Going to alter my route and find...

Please help! Calf and shin pain while running :-(

5k plan. Since I started I have had calf and shin pain. I presumed it was down to my poor fitness...