W4 completed! : Very proud of myself. Had... - Couch to 5K

Couch to 5K

133,161 members β€’ 158,919 posts

W4 completed!

JoWillRun profile image
JoWillRunGraduate
β€’1 Reply

Very proud of myself. Had terrible cramps and have put off going for 2 days but I did it! Bring on week 5 😊

Written by
JoWillRun profile image
JoWillRun
Graduate
To view profiles and participate in discussions please or .
1 Reply
β€’
Irishprincess profile image
IrishprincessGraduate

well done πŸ™‚

You may also like...

Just completed W4 with a 5k..!

convinced so I did it... And I ran the whole thing in 36:15! Honestly, I could have cried. I could

W4 Complete! Having a blast!

own: Be easy on yourself, have good humour, laugh at yourself and just have fun! Remember that...

W4 R1 & R2 completed

must be crazy πŸ˜ŽπŸ˜πŸ€“. This week I've had a lot going on and the runs have helped clear my mind. I'm...

W4 completed in Canada!

do about it - should I take another rest day or try to walk off the pain? Not many other runners...

W4 R1 Complete. Thank beep.

forced myself out the door. I set myself a slower pace to try and be consistent at and set off. 30...