Well I thought I'd choose the hottest day of the year to run my first 5k distance.... like you do! Glad to have finally cracked that particular nut
5k: Well I thought I'd choose the hottest day of... - Couch to 5K
5k
![runlikeagirl profile image](https://images.hu-production.be/avatars/da7c08c3ad560163fbb83e2994544793_small@2x_100x100.jpg)
runlikeagirlGraduate
Written by
![runlikeagirl profile image](https://images.hu-production.be/avatars/da7c08c3ad560163fbb83e2994544793_small@2x_100x100.jpg)
runlikeagirl
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Very well done ! Bonus points to for making it extra hard...
Well done! Walking it seems a gazillion miles a way from running it. You're doing brilliantly.
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Well done, yes it certainly works doesn't it ?
Today was very hot, I went out at 7pm and it was 25 degrees ! Its tough but oh so worth it xxx
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Millsie-JGraduate
That's a real milestone distance, congratulations and well done! 🏃🏼♀️🏃🏼♀️🏃🏼♀️🏃🏼♀️🏃🏼♀️
Not what you're looking for?
You may also like...
5k!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
pleased :)
Have a good bank hol weekend everyone, enjoy your running if you have one to do :)
The 5k+ podcasts and 1st 5k!
podcasts?
What were they like? Is there any particular order/plan of execution that you figured...
Completed Couch to 5k but not at 5k
my worst run ever, I had to walk some of it which I've never had to do (apart from earlier runs...
Honing in on 5k 🏃🏽♀️🏃🏽♀️🏃🏽♀️
seconds. 😂 that so wouldn’t have happened 10 weeks ago when I could barely run 40 seconds (and I’m...
👨🏻🎓 Graduated with a 5K 👨🏻🎓
Week 9 run 3 this morning, felt slow but actually a bit faster pace than usual.. Felt ok at the end...