Couch to 5K
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Week 2 Run 2 completed and signed up for my first 5K run

Week 2 Run 2, I find the middle Run to be the most difficult in terms of motivation but I feel like I smashed it today managing a nice steady pace on my runs and walks. I have also signed up for my first 5k charity run. It's on the 23rd July so I figure I will have time to graduate first and have that extra incentive to finish the course 😀😀

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I did the same! I'm in W6 and my Race for Life is on the 8th of July. Hope we both make it there in one piece!

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Damn right we will make it there, your too close not too and I am just plain stubborn 😀👍🏻👍🏻


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