Well did a yoga class to day to help with breathing and flexibility #feelingveryrelaxed
Yoga: Well did a yoga class to day to help with... - Couch to 5K
Yoga
Written by
Debskat
To view profiles and participate in discussions please or .
2 Replies
•
secksy34Graduate
oh ive always wanted to try yoga but im not very flexible so havent ever put myself out there to try a class , is it ok ?
Not what you're looking for?
You may also like...
Warm-up yoga for runners
Happy (wet) Sunday, everyone!
I'm doing 'Yoga with Adriene' (she's lovely) and I just found out...
Is there a style of yoga best suited to a runner?
recommendation?
http://www.ekhartyoga.com/everything-yoga/yoga-styles-and-levels
Yoga 🧘🏾♀️ for back pain / strengthening core
was wondering if there were any yoga fans on this forum?
I got into yoga around 4 years ago and...
Yoga 30 day challenge day 2
Well we’ve never done yoga before, after work there was shopping and although the sun was shining we
so much aching! W7 running and yoga
on Tuesday. Then I did Strength and Flex on Weds evening! Then a hard yoga class yesterday evening,...
Can I do yoga after a run?
