Starting to love running

[headshaker25]

I'm following the fitness 22 0-5k programme, just finished week 3...actually ran for 3 mins twice, can't quite believe I'm doing it.... the advice in this forum is brilliant and it's nice to read everyone's stories, you are all an inspiration

[togetherforever]

Fantastic. I'm starting week 3 on Thursday. So far I am just about managing 90 seconds so not looking forward to going at it for 3 minutes

[headshaker25 in reply to togetherforever]

I thought the same to be honest, but I bet you'll be fine, guess you have to trust the program...I've got 4 min runs coming up and slightly dreading those, I think it's human nature but I always think about the feeling of self achievement afterwards which is great...good luck for your next run