This morning I set off on Week 3 run 3....an iPhone malfunction caused a bit of an issue! I didn't realise that you could change the speed that the podcast plays...
Yep, run 3 seemed a bit strange, Laura seemed to be a little manic and speaking very quickly! Then it was the end and felt like I'd barely got going....after investigating and finding the other podcasts had the same problem I finally realised that it was on 2.5 x the normal speed!
Sorted that and decided to continue on week 4 run 1. Loved it - felt challenging but not impossible. 😂